Last lesson of the term! I do hope I'll be seeing you again in the new year. Please remember, if you can possibly sign up before the end of December, I'd be very grateful. The viability decisions will be made early in the New Year, and I would really like this class to keep going!
The last lesson of term is always Technique Requests, and Y requested Camels. This is a move that requires good abdominal control, so I usually leave it until the second term. But what the heck!
But like last week, I wanted to focus strongly on the routine to Akteb Aleik, and get it finished, so there was a bit of recapping Verse 3 (which has 3 reps within it), and moving on to Verse 4 which is nice and short, and the finale, also short.
I'm sorry I couldn't do the video last week of Verse 3, but did manage to film it all the way through after class, with only a small bit of forgetting what I'm supposed to be doing, and as soon as I've got it edited and uploaded, I'll add it here.
And finally, in Music Corner, we spoke about the cool down music I used, which is from Jane Birkin's Arabesque album, which was recorded live in concert, with a small orchestra of Arab musicians. The piece I used in class was Elisa:
But I also sometimes use Comment Te Dire Adieu:
Wishing you all the very best for the Holiday season, and looking forward to seeing you on the other side...
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