It's still warm, so we're taking it carefully, drinking plenty of water...
For our Veil work, we worked on how we can discard the veil beautifully (not just scrunching it up and throwing it away). We now have enough of a repertoire to think about putting a routine together (not a choreography, more a sort of road map!) so that's what we'll be working on in the rest of the classes this term.
We *were* going to practise the same exercise as in previous weeks, using a basic move & finding ways to vary it
- changing your arms
- changing which direction you are facing
- changing the speed of the move you're using
- changing your level
And also throwing in a step combination that we've got in our toolbag.
... But ...
It was hot and we were tired so we did some seated ribcage work, basically taking our warm up ribcage exercises and making them a bit smaller and snappier. Then we did a Musical Statues game, which brought out some interesting thoughts on balance and hand positions.
You can practise the improv exercise, at home. Try using this music, pick a basic move and see how you can adapt it, using the changes above, or by using a variation of your basic move that we've done in class.
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