- Circles & half circles
- Figure 8s, plain & reverse
- Hip Hits (aka Side to Sides)
- Forward Back step
- Hip Pushes, including the Step-Push travelling variation
- Hip Shimmy
There are practice videos available for all these moves in this Youtube Playlist.
We used all these techniques in a final improvised dance.
We used a gentle warm up to mobilise our joints at the start, and some stretches at the end of the session to get any muscles that have tightened up back to normal.
If you enjoyed this workshop and would like to continue learning to bellydance, you can join the Beginners classes that run at Guildford Adult Learning Centre, on Thursday evenings. Don't worry, if you've done this workshop, you should be able to catch up fairly easily.
The course details are here, but don't enrol online. Instead, phone the Customer Service Team on 0300 200 1044, as they should be able to reduce the course fees, pro rata, because you've missed the first three sessions.
We used all these techniques in a final improvised dance.
We used a gentle warm up to mobilise our joints at the start, and some stretches at the end of the session to get any muscles that have tightened up back to normal.
If you enjoyed this workshop and would like to continue learning to bellydance, you can join the Beginners classes that run at Guildford Adult Learning Centre, on Thursday evenings. Don't worry, if you've done this workshop, you should be able to catch up fairly easily.
The course details are here, but don't enrol online. Instead, phone the Customer Service Team on 0300 200 1044, as they should be able to reduce the course fees, pro rata, because you've missed the first three sessions.
No comments:
Post a Comment